What is physiotherapy, and how can it help me?

Physiotherapy is a healthcare profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It uses techniques like exercise, manual therapy, and education to reduce pain, improve mobility, and enhance overall well-being.

Do I need a doctor’s referral to see a physiotherapist?

In most cases, you can book an appointment with a physiotherapist directly without a doctor's referral. However, some insurance plans may require a referral for coverage, so it's best to check with your provider.

What conditions can physiotherapy treat?

Physiotherapy can help with a wide range of conditions, including: Back and neck pain, Sports injuries, Arthritis and joint problems, Post-surgery rehabilitation, Neurological disorders (e.g., stroke, Parkinson’s), Chronic pain and mobility issues

What should I expect during my first physiotherapy session?

Your first session typically includes an assessment where the physiotherapist will discuss your medical history, symptoms, and goals. They may perform physical tests to evaluate your mobility and strength. Based on this, they will create a personalized treatment plan.

How long does it take to see results from physiotherapy?

The time to see results varies depending on the condition, severity, and individual response to treatment. Some people notice improvement within a few sessions, while others may require several weeks or months of consistent therapy for optimal results.